More Than Just A Birthday Candle

This Friday, I’ll be 33. If you’re like me, birthdays always bring a moment of reflection. I look back on tough decisions, life lessons, what I’ve gained and lost over the last year, and so on - and each time proves another hard learning year was had. This year was different. While I still learned … Continue reading More Than Just A Birthday Candle

Avoid A Zombie Apocalypse

“Wow, you’re so busy!” That’s something I hear often from people - they catch my Instagram, see my teaching schedule, or we’ve just exchanged what’s going on in our lives. Take yesterday - I woke up at 5AM, taught four workout classes, engaged in a very productive three hour business meeting, and attended an amazing … Continue reading Avoid A Zombie Apocalypse

Grow Into Your Dreams

I was flying back to Houston after a week long visit to Pittsburgh to see family and friends. I hadn’t been home since the beginning of the year, and what a year it had been. I spent the first few months of 2019 really focusing on myself, and not what society expected of me. I … Continue reading Grow Into Your Dreams

The World of “Shoulds”

Hey y’all! Thank you for tuning in - I am so excited about my first post! I hope to offer you some enlightenment on your journey towards feeling fulfilled to the greatest capacity on a daily basis as I offer raw takeaways from my life experiences. So let’s go! Grab a spare notebook, slap the … Continue reading The World of “Shoulds”